Performance Coaching
Looking to build strength, improve mobility, and take your training to the next level? Our Performance Coaching program helps athletes and active adults train with intention, move optimally, and stay injury-free.
Designed for runners, cyclists, golfers, and outdoor athletes, this program focuses on strength training, movement efficiency, power development, and recovery techniques for long-term wellness and peak performance.
other services
TPI Golf evaluation
Our Physical Therapists are Titleist Performance Institute (TPI) certified and can take your game to the next level. The golf evaluation is a comprehensive assessment of an athlete's biomechanics, mobility and fitness as it relates to the sport of golf.
running analysis
Preventing injury is critical for the distance runner. Book an evaluation with a Doctor of Physical Therapy for a running gait analysis and performance assessment to help improve your running form and avoid injury.
Bike Fitting
An individualized movement examination by a Doctor of Physical Therapy tailored to each rider. Modifications to your bike and foot-pedal interface will be matched to your body and how you function as a rider.
Recover
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Rehab
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
rebuild
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
